2 years ago, I was hospitalized because of severe back pain. MRI scan revealed that I had bilateral sacral ala insufficiency fractures...

I came to know about taiji after I looked it up on google and discovered the Rennie Chong's Tai Chi Training Centre. I had no real idea...

I am glad to have come across Master Rennie Chong's Taichi group that Teaches the Taichi 37 (also know as Chen Mang Ching Taichi ). One...

Three Steps for Training Yang Taiji There are three steps for training Yang Taiji: First, training the body, next, training the breath,...

The Nature of Taijiquan Taijiquan looks concrete but is actually abstract. It is a special type of soft exercise; an area of learning in...

Many practitioners choose to practise Taiji Quan as the soft, relaxing exercise is well known for its health benefits and healing...